Time To Eat!
For PICKUP; please call the store at 267-514-7145!
For DELIVERY; Place your order HERE through UberEats!
Take a look at our Menu! Locally source since 2004. 


Build Your Own Egg Sandwich Egg sandwiches are made with two baked cage-free eggs from Sandy Ridge Farm on choice of bagel, croissant +1, or Philly Bread multigrain toast. Gluten-free options available. 4.5 Lancaster cheddar, pepper jack, provolone (cheeses included) +Green Meadow double smoked bacon, vegan sausage (v), smoked tempeh (v), spiced maple turkey sausage , avocado 1, guacamole 2, pesto 1, tomato .35.

Breakfast Burrito two baked eggs, Lancaster cheddar, black beans, salsa & sour cream, grilled in a whole wheat tortilla 7.5 + bacon or guacamole 2.

Hot Morning Muesli steel cut oats, dates, cinnamon, flax seed, toasted almonds, coconut, Jersey honey 5. (v) egan option maple syrup).

Banana Baked French Toast Philly Bread Multigrain Pullman, bananas, walnuts, shredded coconut, homemade seasonal jam, PA maple syrup 8.

The Baconator Green Meadow bacon, tomatoes, Lancaster cheddar, on choice of bagel 6 +avocado 1 +gluten-free bagel 1.

The Veganator (v) veggie sausage, arugula, tomatoes & walnut basil pesto, on choice of bagel or Yards ESA multigrain toast 6 +avocado 1 +gluten-free bagel 1.

Garden Veggie (v) hummus and fresh vegetables on choice of bagel 5 +gluten-free bagel 1.

Quiche du jour seasonal selection 6/side of mixed greens 1.

Lox Special smoked Nova lox, cream cheese, romaine, tomato, cucumber, red onion, capers, on choice of bagel 9+gluten-free bagel 1.


Choose from a variety of fresh bagels, delivered daily (everything, sesame, plain, whole wheat, poppy, jalapeno, sundried tomato, cinnamon raisin, pumpernickel-rye)

Gluten-free bagels available +1 (plain, everything, cinnamon raison) +avocado 1, tomato, cucumber, red onion, romaine .35 ea

Cream Cheese Original 2.5 / Seasonal jam 2.75

Herbed Goat Cheese 3.5 / Veggie or Chive 3.25

Organic Peanut Butter 3.25

Tofutti (v) 3.25+ Earth Balance (v) 2.25

Soups, Salads &

Small Plates

Seasonal Soups (hot and cold) 4.5/5.5 cup or bowl. Our famous 3-bean chili (vegan and gluten-free) 4.5/5.5 cup/bowl.

The Alcatraz Koch’s smoked turkey breast, avocado, mixed greens, goddess dressing 8.5.

Italian Quinoa Salad (v + gf) artichokes, white beans, sun dried tomatoes, fresh herbs, arugula, balsamic vinaigrette 7.5 +organic chicken 2.5.

Cranberry Kale Salad (gf) dried sweetened cranberries, toasted almonds & shaved parmesan, dressed with local honey & lemon 7 +organic chicken 2.5.

Roasted Beets (gf) arugula, toasted walnuts, herbed goat cheese, quinoa hemp cracker, basil-orange vinaigrette 8 +organic chicken 2.5.

Hummus Plate (v) served with homemade pickled veggies & pita 7.

Quesadilla Lancaster cheddar and pepper jack cheeses, served with salsa & sour cream choose organic chicken 8.50 or black bean 7.50 +guacamole 2.

Bandit Quesadilla  Lancaster cheddar and pepper jack cheeses, chicken, avocado, tomato, onions, and buffalo sauce, served with salsa & sour cream 9 +guacamole 2..

Signature Sandwiches & Wraps

Served on artisanal bread from Philly Bread, or whole wheat wraps. +Gluten-free roll 1, +cup of soup or chili 2.5 +side of mixed greens 1.

The Capone Wrap Koch’s smoked turkey breast, Green Meadow bacon, tomato, avocado, romaine, garlic chili aioli 8.5.

Bonnie & Clyde organic chicken breast, spinach, walnut basil pesto, tomato, provolone, grilled on ciabatta 8 +Green Meadow bacon 2.

Buffalo Riot organic chicken breast, spinach, pepper jack cheese, onions, and buffalo sauce on a grilled whole wheat wrap 8 +Green Meadow bacon 2

Vegan BLT (v) house-smoked tempeh, soy mayo, lettuce, tomato on Philly Bread multigrain toast 7.5.

Tuna Melt spicy tuna salad, tomato, Lancaster cheddar, grilled on Philly Bread multigrain toast 7.

Banh Mi Bang (v) lemon grass-ginger marinated tofu, pickled veggies, jalapenos, vegan sriracha aioli, grilled on ciabatta 8.

Black Bean Burrito seasoned black beans, salsa, sour cream, Lancaster cheddar, in a grilled whole wheat tortilla 7 +guacamole 2 +chicken 2.5 +Green Meadow bacon 2.

Smoothies (20oz)

Spike it: banana, blueberries, whey protein, peanut butter, spirulina, farm-fresh yogurt, spinach or kale

Mango Momma banana, strawberry, mango, soy milk 5.5.

Berry Nutty peanut butter, blackberry and boysenberry, whey protein 6.5.

Strawberry Paradise pineapple, strawberry, banana 5.5.

Peanut Butter & Jelly soy milk, organic peanut butter, strawberry 6.

Black Beauty blackberry, boysenberry, blueberry, local yogurt 6.

Tropical Green pineapple, spirulina, spinach, kale 6.5.

Recovery Shakes (20oz 6 Kids Size 3)

Strawberry, Mango, Northwest Berry, Pina Colada.

Choose one of our four flavors and replenish after your workout! 100% crushed fruit, no refined sugars, no preservatives, lactose free, gluten-free. spike it: banana, blueberries, whey protein, peanut butter, spirulina, farm-fresh yogurt, spinach or kale


We serve only fair trade organic coffee provided by Equal Exchange.

Sizes; 12 oz (hot)/ 16oz (hot)/ 20oz (iced)

Mugshot coffee + double shot of espresso. 3.25/3.5/4

Café Au Lait 2.5/2.75

Drip 2.25/2.5/3

Espresso 2.5 double shot.

Macchiato 2.75 double shot, dollop of foam.

Cortado 3 4oz double shot +2oz steamed milk.

Cappuccino 3.25 7oz.

Americano 2.75 all sizes

Cafe Latte 3.25/3.75/4.25

Mocha Latte 3.50/4/4.5.

Specialty Drinks

Crème Brulee Latte 4/4.5/5

Hot Cocoa 2.75/3.25.

Aztec Hot Cocoa 3/3.5 made with cinnamon & cayenne.

Coconut Vanilla Latte 4/4.5/5.

London Fog Earl Grey tea with steamed mik. 3/3.5 12oz/16oz.

Chai Tea Latte 3.60/4.75/5.25

+double shot espresso to any drink 1.5